We start all of our nutrition consultations by having you fill out a detailed health and symptom survey so we can create suggestions to fit your needs. We email this form to you via Google Forms. You fill out your answers and send them form back to us. We then create nutrition, lifestyle and supplement recommendations just for you. We email you these recommendations and you can choose to call, email or visit us in person to discuss them. We then provide you email support for the next three months as you incorporate these suggestions into your lifestyle.
If you're interested in more frequent nutrition help, we do offer plans for as little as $15 a week. If you choose this option, after the intial consultation, we will also provide weekly plans with meal and exercise suggestions tailored to you each week.